U ka sebetsana le khatello ea maikutlo bophelong le likhoho habonolo?

Tsamaisong ea ho fepa le letsatsi le letsatsi,Liphoofolo le likhohoe tla ba angoa ke tikoloho ea kantle mme e hlahise maikutlo a khatello ea maikutlo. Likhatello tse ling ke pathogenic, 'me ba bang ba bile ba bolaea. Joale khatello ea maikutlo ke efe? U ka sebetsana le eona joang?

1

Karabo ea khatello ea maikutlo ke kakaretso ea likarabo tse sa tsoa hlahisoang ke 'mele ho latela tšusumetso e fapaneng e tsoang kantle kapa kahare. Liphoofolo tsohle li tla angoa ke khatello ea maikutlo. Ha khatello ea kelello e etsahala, matšoao a bongaka a kang ho hloka lethathamo, Mania, a fokotsehile ka ho sokoloha pherekano, ts'ebetso ea tlhahiso, e kanna ea etsahala. Maemong a tebileng, ho ka ba ho baka tšabo le lefu.

2

Lintlha tse latelang li baka khatello ea maikutlo bophelong:

Sebakeng sa selemo le lehlabula, khatello ea maikutlo bophelong le likhoho li ea mohatong o phahameng. Ho fepa letsatsi le letsatsi le ho fepa, re tlameha ho ela hloko khatello ea maikutlo, mme re tlameha ho ntlafatsa kalafo ea 'mele le ho ntlafatsa botsi ba liphoofolo tsa liphoofolo le likhoho tsa khatello ea maikutlo!

01khatello ea tikoloho

Lintho tse bakang khatello ea tikoloho tse nang le likhoho li kenyelletsa: moea o matla oa moea, o moholo oa ho bokellana haholo

02Ho laola khatello ea maikutlo

Lintho tsa taolo tse bakang khatello ea maikutlo le likhoho li kenyelletsa: tekanyetso e fetelletseng, karabelo ea khatello e joalo ka lipapatso tsa batho tse kang phapano ea ho etsa batho.

 

Bakeng sa ho fokotsa khatello ea liphoofolo le likhoho, re tlameha ho pele ho khatello ea maikutlo tikolohong ea liphoofolo le ka bobeli, 'me ka bobeli re ntlafatsa bokhoni ba liphoofolo tse khahlanong le khatello ea maikutlo:

01 Ho ntlafatsa maemo a tikoloho

Ntlafatsa maemo a tikoloho le ho fana ka liphoofolo ka tikoloho e hloekileng, ea bohlooho le likhoho tse fumanehang mothating oa ho hola le likhoho li maemong a loketseng a likhoho; Fokotsa maemo a kantle ho liphoofolo, joalo ka ho thibela ho feta, ho se na tšabo le tšabo, jj.; Ho thibela tšilafalo e fapaneng ea tikoloho, ho tlosoa nako nako ea matla, ho tlosoa nako

02 Ikopanye le phepo e nepahetseng

Kamora mehlape ea liphoofolo le likhoho li hatelloa, mosebetsi oa 'mele oa melato o eketseha, o tla eketsa limatlafatsi tse kang livithamini, Amino acid le tsoekere. Ka hona, nakong ea khatello ea khatello, ho hlokahala ho netefatsa hore likolobe li ka fumana livithamini, li-amino acids, lintho tse ngata. Ka nako e ts'oanang, limela tsa tlhaho tsa ho fepa pokellong ea poone Pordia Curtad e tla eketsoa. Tritarpenoids le Polysaccharide in Portia Cocos e na le methapo ea kutlo ea 'mele, e ka fokolisang ho itšireletsa, ka ho etsa molumo oa khatello ea maikutlo. Kotsi e bakoang ke liphoofolo le likhoho.

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Sebakeng sa selemo le lehlabula, khatello ea maikutlo bophelong le likhoho li ea mohatong o phahameng. Pasineng le letsatsi le letsatsi le ho fepa, re tlameha ho ela hloko khatello ea maikutlo, mme hape re tlameha ho tsepamisa maikutlo ho ntlafatseng bophelo bo botle ba mmele le ho ntlafatsa botsitso leLikotlo tse atisangea liphoofolo tsa tšepe le likhoho!


Nako ea poso: Mots'eanong-10-2024